100 Rep Barbell Complex 🔥 Save ➡️ Share ➡️ Execute Sports Gear @AYBL

51.6K Likes, 605 Comments. TikTok video from Nicci Robinson (@nicci_robinson): “100 Rep Barbell Complex 🔥 Save ➡️ Share ➡️ Execute Sports Gear @AYBL One of my favorite cardio and strength trading workouts are definitely barbell circuits. It challenges you to new fitness levels! Grab your barbell and give this one a try 💪🏽 5 Rounds 5 Deadlifts 5 Back Rows 5 Hang Cleans 5 Front Squats Rest for 90 seconds then repeat Add a barbell complex to your routine to increase strength and endurance. Let’s Go! Full workout routines on my channel. Link in bio to subscribe and sweat 💦 #barbell #barbellworkout #fitnessmotivation #hiit”. Low Key - Darkk Matter & One True God.

Workout Apparel - Barbell Apparel

100+ Barbell Workouts Vol. 1 (Digital)

Body-Solid (OTB100) Olympic Shrug Bar - Hex Barbell for Weight Lifting, Trap Bar Deadlifts, Open Hex Bar & Deadlift Barbell, Ideal for Hex Bar Deadlift Workouts, 100lbs. Weights Plate Capacity

Hamstring Focused Workout 💪🏽 Save ➡️Share➡️Execute . Dynamic

Power Of 7 Continues 💥 Bodyweight Edition 💪🏽 . Workout included

Body-Solid (OTB100) Olympic Shrug Bar - Hex Barbell for Weight Lifting, Trap Bar Deadlifts, Open Hex Bar & Deadlift Barbell, Ideal for Hex Bar Deadlift Workouts, 100lbs. Weights Plate Capacity

Full Body Cardio HIIT - No Equipment Needed🔥 Save ➡️ Share

Full Body Dumbbell HIIT 💥 5 Rounds 50 double unders 10 Front

Because muscles in dresses look pretty damn goodt! 💯 #fittok

Again Faster Team Olympic Barbell - Unbelievable Spin and Durability

Power Of 7 Continues 💥 Bodyweight Edition 💪🏽 . Workout included

ARVAKOR 48 Olympic Barbell Curl Bar EZ Bar Strength Training Bar Threaded Chrome Barbell Bar for Weightlifting, 440-Pound Capacity, Black

Women's Leggings & Joggers

The switch up ⬆️ ⬇️.I train for my health but I'd be lying if I said I