Get strong with my new 6-week upper-body workout program

Want sculpted arms, sleek shoulders and a strong back? This is the only upper-body workout program you need!

6 Week Workout Plan - Lady Warrior

Lean, Long & Strong: The 6-Week Strength-Training, Fat-Burning Program for Women eBook : Linguvic, Wini, Williams, Montel, Williams, Montel: : Kindle Store

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I've created a 6-day gym workout schedule along with a PDF that can help you achieve your fitness goal. This can be useful for you if you work out at the gym.

The Perfect 6 Day Beginner's Bodybuilding Program Weekly workout plans, 7 day workout plan, Weekly workout

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