A Brief History of Reformer Pilates

What is pilates and where did it start from? Learn more about the origin of reformer pilates and the history behind the full body workout.

Corefirst Pilates – Tagged History of Pilates

What is the Pilates Reformer: Benefits and How To Use

History of Joseph Pilates

Reformer Pilates at The Lensbury Club

The Unique History Of Pilates

Kinetica Yoga & Pilates

Explore Cadillac Pilates

What is unique about Pilates? – Physique Kinetics

30 Day Reformer Workout Plan

Origins & History of Pilates

19 Pilates Benefits Backed By Science