Find Your Ideal Yoga Style and Mat — Self-Haven

$ 10.50 · 4.6 (253) · In stock

Have you experienced the many benefits yoga has to offer? Discover the benefits of the practice as a whole and learn about finding the right style of mat to enhance your practice.

Self-care resources, stress/anxiety relief, yoga, and mental health therapy from Pensacola, Navarre, and Milton Florida, by Licensed Mental Health Counselor, therapist, and speaker, Melissa Garner.

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Find Your Ideal Yoga Style and Mat — Self-Haven a place for self-care, mental, physical health & wellness.

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New to yoga? No problem! Our Yoga for Beginners Kit includes everything you will need to get started right. Purchase Gaiam yoga mat & equipment in