Jessamyn on Instagram: “I really love teaching #yoga. Today's

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Jessamyn, New video up on , this one's yoga for when you don't feel like getting out of bed, it's 8 minutes of yoga and you can do the

This is perhaps the #ultimate Niyama; if we truly get this one then all other practices are said to be unnecessary. Ishvara, is generally…

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Jessamyn on Instagram: EDIT: This class is now available on my IGTV ❤️❤️ I'm teaching a free #yogaonhigh class TODAY on IG Live at 3pm EST. @wegohighnc & @theunderbellyyoga are taking donations

Jessamyn (@mynameisjessamyn) • Instagram photos and videos

❤️ Yoga is our love language ❤️